Social phobia affects about 15 million American adults.
Anxiety disorders can also co-exist with illnesses such as cancer or heart disease.
GAD (General Anxiety Disorder) affects about 6.8 million adult Americans and about twice as many women as men.
Post-traumatic stress disorder (PTSD) develops after a terrifying ordeal that involved physical harm or the threat of physical harm.
Latest Anxiety Attack
News:
A Provocative Author and Speaker Issues a Harsh Wake Up Call For a Sleeping Western World Attention Training expert, Aaron McNaught, author of "Waking Up to Life!: The Art & Skill of Awakened Attention," addresses readers suffering from attention deficit, distractibility, an overactive mind and information overload, offering a new vision of life, as well as the tools to get there. (PRWeb Jan 3, 2007)
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Post Comment:Trackback URL: http://www.prweb.com/chachingpr.php/WmV0YS1GYWx1LUhhbGYtVGhpci1NYWduLVplcm8= Stagefright and Extreme Fear of Public Speaking: Why Many Professionals Dread Holiday Parties More Americans fear public speaking than death. As thousands of companies and associations host holiday parties over the next two weeks, there may be thousands of mid-career professionals who dread giving the "toast" at a holiday or New Years party-- because of extreme fear of public speaking. But with effective support and help, professionals can overcome their professional stagefright. Stagefright Survival School experts (www.stagefrightsurvivivalschool.com) offers some tips. (PRWeb Dec 13, 2006)
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Qualified Anxiety Attack Treatment
There are certain steps you should take when considering anxiety attack treatment. First, identify the symptoms with a medical professional and establish a plan of attack. Remember that only a medically trained professional can properly diagnose an anxiety attack and can, therefore, prescribe a practical anxiety attack treatment. There are no miracle cures, generally, and attacking the symptoms of anxiety attacks only combats half of the problem overall.
Your doctors will likely rule out any associated medical conditions first. Some medications or diseases can bring about a lot of the symptoms of an anxiety attack and so these need to be determined and dealt with first in order to eliminate any possible other issues. A change in medication or a diagnosis of another disorder may in fact cure the panic and anxiety attacks. It is important to document your symptoms before visiting your doctor as you will be prepared to discuss them accurately.
There are a variety of conditions that may cause anxiety attacks or an anxiety attack disorder. They include but are not limited to: low blood sugar levels, certain heart conditions, excessive intake of caffeine, drug use, tumors (some tumors cause excess adrenaline which can lead to anxiety attacks), or an overactive thyroid gland. These conditions and others can lead to anxiety attacks and may be at the root of your problem. An effective anxiety attack treatment plan will deal with these conditions primarily.
Lifestyle is Key
It is also important to examine your lifestyle. If your anxiety levels are interrupting your ability to "live a normal life", it is probably time to consult a professional. There are some signs or "red flags" to consider when determining if you are a candidate for a mental health professional that include: feeling unable to work, feeling unable to keep your normal behavior patterns or appearance or hygiene patterns, cutting off social connections, trouble sleeping, trouble eating, and trouble bathing. There are, of course, many other possibilities to these ideologies, but anxiety is a possibility to consider.
It is important to remember that stress and anxiety are parts of normal life for many people. Handling this stress, however, is the difference between an anxiety attack sufferer and a person that can cope properly. Seek out anxiety attack treatment plans if you are the former. A mental health professional can equip you with the tools with which to handle the "daily grind" and make more out of situations, overcome stress and anxiety, and get back to basic, healthy living.
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Anxiety Attack Facts:
GAD (General Anxiety Disorder) is diagnosed when someone spends at least 6 months worrying excessively about a number of everyday problems.
Two clinically-proven effective forms of psychotherapy used to treat anxiety disorders are behavioral therapy and cognitive-behavioral therapy.
Other anxiety disorders, depression, or substance abuse often accompany GAD (General Anxiety Disorder), which rarely occurs alone.
One-third of adults with OCD (Obsessive-Compulsive Disorder) develop symptoms as children, and research indicates that OCD might run in families.
